Overwhelmed? 8 Practical Things You Can Do About It

Overwhelmed? 8 Practical Things You Can Do About It

The other night I collapsed into bed much later than my normal time. As I tried to shift my mind into neutral I couldn’t help but scan my mental to-do list one last time. You know the old saying “when it rains it pours?” It’s been my turn to prove that can be true. No...
9 Things You Should Stop Doing

9 Things You Should Stop Doing

Have you ever noticed that we can be our own worst enemy sometimes? We stress, worry, and procrastinate causing us to worry and stress even more. This week I’ve spent time spring cleaning. If my closet could talk, it would be thanking me!  It’s given me a...
My Shooting Star Experience TOO Good to Not Share!

My Shooting Star Experience TOO Good to Not Share!

I laid back on the blanket and focused my eyes on the star-filled sky above. “There! Did you see that?” my Mom exclaimed pointing above us to the left. My eyes re-focused, now on that patch of the night sky. “There’s another one!” My sister squealed pointing in an...
3 Traps that will Keep You Stuck

3 Traps that will Keep You Stuck

There’s something about the arrival of sunny days and warmer weather that brings hope – especially in the northeast where we had a foot of snow just ten days ago. The birds are chirping, the sky is blue, and people are smiling. This week’s drastic change in...