5 Effective Ways to Respond to Disappointment

“Don’t let today’s disappointments cast a shadow on tomorrow’s dreams.” ~Unknown We’ve all been there. Standing in that moment, we needed something from a friend, family member, or coworker and they failed us. We just needed support, compassion, an action, a...

6 Practical Tips to Get UnStuck

Have you ever noticed how easy it is to go from making steady progress on goals and priorities to being completely derailed? Life happens. Things shift. There we sit, stuck, struggling. I’ve found when I’m stuck it’s usually because I’m dealing with a lack of one of...