Overwhelmed? 8 Practical Things You Can Do About It

Overwhelmed? 8 Practical Things You Can Do About It

The other night I collapsed into bed much later than my normal time. As I tried to shift my mind into neutral I couldn’t help but scan my mental to-do list one last time. You know the old saying “when it rains it pours?” It’s been my turn to prove that can be true. No...
Overwhelmed!? 5 Life Hacks That Can Help.

Overwhelmed!? 5 Life Hacks That Can Help.

If life isn’t exhausting enough, this week we lost an hour. Is it just me or does that mere sixty minute loss throw everyone for a loop? According to the news, there’s a 24% spike in heart attacks and a 17% jump in car accidents the day after the time change. It’s as...