Overwhelmed? 10 Things You Can Do to Help.

Overwhelmed? 10 Things You Can Do to Help.

Have you noticed how the hectic pace of the holidays seems to have just maintained a bit of a crazy pace this year? Between work, family, and other commitments, there aren’t enough hours in the day. And, as I write this, dishes in the sink beacon. In talking with a...
4 Things You Can to do to Conquer Weary

4 Things You Can to do to Conquer Weary

It’s been a long few months at my house. A stressful work project has crept beyond the bounds of my workday and has been challenging any semblances of the work-life balance that my job typically allows. But isn’t that how life can be sometimes? It’s mindful juggling...
Its Time For A Change When You Do One Of These

Its Time For A Change When You Do One Of These

‘How are you doing?’ an acquaintance asked when I bumped into her unexpectedly in the grocery store. The appropriate response to what happened next could have easily been “clean up on aisle 5” and it would have been completely fitting. She caught me on a weary...
Overwhelmed? 8 Practical Things You Can Do About It

Overwhelmed? 8 Practical Things You Can Do About It

The other night I collapsed into bed much later than my normal time. As I tried to shift my mind into neutral I couldn’t help but scan my mental to-do list one last time. You know the old saying “when it rains it pours?” It’s been my turn to prove that can be true. No...