5 Steps to Jump Start Your Progress

This is going to be a different kind of blog post. Typically when I sit down to write, something from everyday life grabs me – from fog to a game of Connect Four, the ordinary inspires me with practical wisdom. Perhaps it actually is the ordinary that grabbed me once...

7 Great Ways to Live Lighter in the New Year

With the sound of New Year’s noise makers fading, it’s a natural time of year to make changes that can lead to a healthier, happier life. Many of us resolve to improve our physical health by eating right and exercising. However, we often forget that the worldly...