Overwhelmed? 8 Practical Things You Can Do About It

Overwhelmed? 8 Practical Things You Can Do About It

The other night I collapsed into bed much later than my normal time. As I tried to shift my mind into neutral I couldn’t help but scan my mental to-do list one last time. You know the old saying “when it rains it pours?” It’s been my turn to prove that can be true. No...
5 Steps to Take When You Need Direction

5 Steps to Take When You Need Direction

“Satellites Not Found” my GPS rudely informed me as I pulled out of the parking garage in an unfamiliar part of the city. Anxiety swelled like a wave of worry ready to consume me. Tired and traveling alone, I wasn’t up for exploring in a strange place. Instead, I just...
5 Ways to Make the Most of Today

5 Ways to Make the Most of Today

A “today” to remember. It’s often in life’s simplest moments that time can stand still. Moments that arrive without a fanfare yet they take our breath away. This week I was reminded of one such priceless moment I shared with my dad. It was a day that I...
The Unexpected Thing I Found In My Garden

The Unexpected Thing I Found In My Garden

Are you ever caught off guard when life meets you in the ordinary with nuggets of wisdom that you weren’t expecting? That’s exactly what happened to me yesterday when I spent several hours with my children planting our family’s garden. I welcomed the...